Sympathy is not like empathy.
Empathy is when you know how someone feels and you can relate to their hardship, It's when you've been through the same thing or something similar so you know how it feels and can offer help or fairly judge how the person is handling the situation but sympathy is pity and pity is awful.
I was the sort of person who was pitied at secondary school, I was lonely and awkward and even when I finally made friends I still felt like people felt sorry for me.
Before I started school at 4 I was very talkative but when I went to school I became shy I think it was because I was the sort of kid who liked TV, video games and films and all the games I would play would be fantasy related, most children play role play games like house or mummies and daddies and/or competitive games like sports but I would play make believe with imaginary friends and things that had spawned from all the tv shows and video games I would immerse myself in and didn't really need or want other kids playing so I just didn't really have any friends and I think that is when others felt sorry for me and I remember older children tried involving me in their games but I wasn't really interested.
I did eventually find a friend and we would play make believe together which was fun because it was like someone else was a part of the story and they were also contributing to the narrative, I did play role play games and competitive games some times but I preferred pretend so when we went to separate secondary schools I was friendless again and not to mention being at that age where you're going through puberty and you just look awkward and scrawny.
I made friends at first but we broke up for reasons I'm still not really sure, this girl just decided she didn't like me and would rather I wasn't there which is probably why I found it so hard to find friends, I'm pretty awkward even now and struggle to talk to people out of my friendship groups and family and I even struggle talking to members of my extended family which is really sad, I guess I'm just scared of saying the wrong thing or embarrassing my self, it's like a horrible cycle of worry about talking to people and saying the wrong thing because you're nervous but then it just makes it even worse the next time because you're scared you're going to ruin everything again.
Any way I also used to be self conscious about my appearance too (on top of being self conscious of talking to people and embarrassing myself) my school uniform wasn't very flattering and my hair was greasy and messy but since leaving school and having the freedom to where what you want having braces to straighten my teeth and finally finishing puberty all made me feel much better about my appearance but this insecurity and this added to my other insecurity because I got used to people insulting me or pitting me and found it harder to trust people, do you see where I'm going.
Sympathy is horrible because you are feeling bad about the situation that someone else is in, feeling sorry for someone when they are having a bad day or because they feel sick is fine but sympathy gets depressing when it is gets to the point where everyone feels sorry for you all the time, imagine you find out that you have a very aggressive form of cancer and lots of people feel sorry for you which is nice in the respect that they care but at the same time everybody treats you differently, no body wants to upset you any more and act like they are walking on egg shells, people you don't even know you look at you with sad eyes or try to avoid looking at you because they don't know how to react to you and even people you didn't like or treated you horribly in the past now are being nice to you making moving tributes to you on Facebook and donating to cancer research charities, That must be horrible because not only are you feeling sick and are scared but everyone is treating you weirdly when all you probably want is for things to be normal.
Because I was born with a condition called craniosynostosis I had to visit Great Ormond street hospital from the ages of 1-17 and even though I had relatively no problems following my operation as a 1 year old I still had to go back for check ups and for the orthodontist (because I had a condition that effected the growth of my skull it technically effected my teeth so they let me have braces even though my teeth weren't really any different to any body else) so while I was walking around this hospital fine and happy there were obviously lots of children who weren't and this took me a while to realize.
I had always been somewhat of a caring child and worried about other people and animals to the point of crying that they were in pain but I had forgotten that sick people went to hospital and when I reached 10 I finally realized that there were children in this hospital who were in lots of pain and were really ill and/or scared and there I was happily walking around actually excited and enjoying my visits to the hospital and I had been doing this pretty much my whole life and I felt horrible about it.
It is hard to react to seeing an ill person and at first I would just stare at the sick person wide eyed thinking "Oh no, that is so sad. That poor person" but then it occurred to me that staring at people make them feel even worse, how horrible would that be though no body awkwardly stares at a perfectly healthy person and when people are staring at you must feel so uncomfortable, some horrible people even insult people with deformities and disabilities so on top of the insults and the pity you also have some stupid little girl staring at you, it doesn't exactly help them feel better.
When I became aware that I was making people feel even worse by staring I started to quickly look away as soon as I noticed my self staring someone, but isn't that even worse, I mean it's bad enough someone is staring at you because you're in a wheel chair or what ever but to have someone acknowledge you and then look away is even worse, it's like that person is so uncomfortable with your situation or appearance that they can't look at you which isn't really the case it's just people forget how to react normally so don't get upset I'm sure they don't mean to be rude, I then learnt that actually the best way to react to someone is not show any sympathy ( not apathy, you don't want to ignore any one or simply not care about a persons hardship) but you should treat them how you would treat everybody else and the best way to do that is smile, if you notice someone you shouldn't ignore or alienate them, you can't help noticing people so you should use that to make that person feel better, by smiling you're not treating them differently to anybody else, you are seeing the person not the problem and that is the best way to be.
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